ECU Libraries Catalog

Stress management for women / Fred Pryor Seminars.

Other author/creatorZarzar, Lillian.
Format Audio (CD) and Spoken Word Recording
Publication InfoShawnee Mission, KS : Fred Pryor Seminars, ©2000.
Description4 audio discs : digital, stereo., + 1 workbook Dolby processed.
Subject(s)
Stress management--Sound recordings.
Women--Mental health --Sound recordings.
Stress (Psychology)--Sound recordings.
Series Audio seminars
Fred Pryor seminars. UNAUTHORIZED
Contents The biggest stressors for women -- The five greatest stress resisters for women -- Conquering burnout -- Three stress gauges -- Good stress and bad stress -- Psychological stress -- Situational stress -- Physiological stress.
Abstract Lillian Zarzar shares practical strategies you can use to get through stressful situations you are experiencing. She offers ideas for gaining a different perspective on what happens in your life and specific guidelines for improving the quality of life.
CreditsProducer, Mary Granius.
Performer Narrator, Lillian Zarzar.
Publisher number11320CD Fred Pryor Seminars

Available Items

Library Location Call Number Status Item Actions
Joyner General Stacks RA785 .P79 2000 DISC 1-2 ✔ Available Place Hold
Joyner General Stacks RA785 .P79 2000 DISC 3-4 ✔ Available Place Hold
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