Open MBSR reimagining the future of mindfulness / Mo Edjlali.

Author/creator Edjlali, Mo.
Format Electronic
Publication InfoHoboken, NJ : Wiley, 2025.
Descriptionpages cm
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Contents Prologue: The Moment Everything Changed -- Introduction -- The Basics -- What Is MBSR? -- Buddhist Roots of MBSR -- Inspirations from Unlikely Sources -- Buddhist Entanglement -- Beyond Black and White -- Oligarchy: The Hidden Hand -- The Open MBSR Manifesto -- Open MBSR Teaching Essentials -- Charting the Path Forward -- A Personal Note to Readers.
Abstract "A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking. Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity"-- Provided by publisher.
General noteIncludes index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2026012512
ISBN9781119988632 (cloth)
ISBN(adobe pdf)
ISBN(epub)

Availability

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Electronic Resources Access Content Online ✔ Available