Mind game an inside look at the mental health playbook of elite athletes / Julie Kliegman.

Author/creator Kliegman, Julie, 1991-
Format Electronic
Publication InfoLanham, Maryland : Rowman & Littlefield, 2024.
Descriptionpages cm
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Contents Introduction : learning from our idols -- Part I. Eyes on the prize : how mental performance shapes athletes -- Mentally tough : the stereotypes athletes fight -- Looking back : a history of sport psychology -- Science and practice : what mental performance coaches actually do -- Part II. The megaphone : speaking out about mental illness -- The firsts : trailblazers who came forward -- Open the floodgates : more athletes join the cause -- The greats chime in : anxiety and depression amid a pandemic -- On campus : the push for better care at colleges -- Part III. The diagnosis : coping with what you've got -- Substance use : from alcohol and cannabis to psychedelics -- Body image : eating disorders in professional athletes -- Life out of the game : injury, absence, and retirement -- Conclusion : so what's next?
Abstract "Mind Game takes a deep look at how the best of the best-including Simone Biles, Michael Phelps, LeBron James, Serena Williams, Terry Bradshaw, and so many more-have struggled with and persevered through mental illness, while working on their mental performance skills that make them the great athletes they are"-- Provided by publisher.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2023023910
ISBN9781538168066 (cloth)
ISBN(epub)

Availability

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Electronic Resources Access Content Online ✔ Available