Loving bravely 20 lessons of self-discovery to help you get the love you want / Alexandra H. Solomon, PhD.

Author/creator Solomon, Alexandra H.
Format Electronic
Publication InfoOakland, CA : New Harbinger Publications, [2017]
Descriptionix, 230 pages; 23 cm
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Contents Introduction: The love classroom -- Part 1: Self-reflection. Understand your past ; Craft your story ; Awaken to your life today ; Forge a new connection ; Establish healthy boundaries -- Part 2: Self-awareness. Embrace your unique love truths ; Surrender the fairy tale ; Keep the soul in soulmate ; Listen to your gut ; Source your life -- Part 3: Self-expression. Inhabit your body ; Honor the space between ; Respect the pause ; Dig a little deeper ; Build the cushion -- Part 4: Self-expansion. Practice a loving "I'm sorry" ; Forgive...again and again ; Value presence ; Be on your own team ; Ride the waves -- Appendix: Trauma ; How to find a therapist.
Abstract Many people enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner they've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging listeners to explore their personal history to gain an understanding of their own relational patterns, as well as their strengths and weaknesses in relationships.
Bibliography noteIncludes bibliographical references (pages 227-230).
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2017471473
ISBN9781626255814 (paperback)
ISBN1626255814 (paperback)
Stock numberNew Harbinger Pubns Inc, 5674 Sattuck Ave, Oakland, CA, USA, 94609, (510)5946149 SAN 205-0587

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