Keto meal prep lose weight, save time, and feel your best on the ketogenic diet / Liz Williams ; photography by Darren Muir.

Author/creator Williams, Liz
Other author Muir, Darren
Format Electronic
Publication InfoEmeryville, CA : Callisto Publishing, an imprint of Sourcebooks, 2018.
Descriptionix, 151 pages color illustrations 24 cm
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

Variant title Ketogenic meal prep
Physical mediumillustrations
Physical mediumcolor
Contents Part 1. Ready-to-go Keto. High fat, low carb, super easy -- Part 2. Keto meal prep plans & recipes. Beginner's meal prep -- Performance meal prep -- Maintenance meal prep -- Part 3. Staples & bonus recipes. Staples -- Breakfast -- Lunch and dinner -- Vegetables and snacks.
Abstract "A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, youll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine."--Page 4 of cover
General noteIncludes index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2026359012
ISBN9781641522472 paperback
ISBN164152247X

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available