Keto meal prep lose weight, save time, and feel your best on the ketogenic diet / Liz Williams ; photography by Darren Muir.
| Author/creator | Williams, Liz |
| Other author | Muir, Darren |
| Format | Electronic |
| Publication Info | Emeryville, CA : Callisto Publishing, an imprint of Sourcebooks, 2018. |
| Description | ix, 151 pages color illustrations 24 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Variant title | Ketogenic meal prep |
| Physical medium | illustrations |
| Physical medium | color |
| Contents | Part 1. Ready-to-go Keto. High fat, low carb, super easy -- Part 2. Keto meal prep plans & recipes. Beginner's meal prep -- Performance meal prep -- Maintenance meal prep -- Part 3. Staples & bonus recipes. Staples -- Breakfast -- Lunch and dinner -- Vegetables and snacks. |
| Abstract | "A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, youll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine."--Page 4 of cover |
| General note | Includes index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2026359012 |
| ISBN | 9781641522472 paperback |
| ISBN | 164152247X |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |