Age like a yogi a heavenly path to a dazzling third act / Victoria Moran ; foreword by Sharon Gannon.
| Author/creator | Moran, Victoria, 1950- |
| Other author | Gannon, Sharon. |
| Format | Electronic |
| Publication Info | Rhinebeck, New York : Monkfish Book Publishing Company, [2025] |
| Description | 1 online resource |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | "While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as two sides of a coin. It is custom-crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time-honored philosophy of which headstands and downward-facing dogs are only a fragment, doesn't sugarcoat: physical life will end and material joys, as lovely as they can be, are temporary. In acknowledging our true nature, the eternal divinity that is our essence, we have the best shot at well-being on every level. This book explores spiritual awakening yoga-style, and the fundamentals of yoga's sister science, ayurveda, for care of the body. No one is too young to take up these practices, and no one is too old either. Asana practice, the "physical exercise" component of the spiritual adventure of yoga, is fully adaptable to anybody of any age. And the mental and spiritual practices of yoga need no adaptations. Age Like a Yogi not only gives the reader immediately applicable tools for spiritual awareness and physical health in the post-fifty decades, but also a way to leave this world kinder, safer, saner, and a little more beautiful"-- Provided by publisher. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Source of description | Description based on print version record and CIP data provided by publisher; resource not viewed. |
| Issued in other form | Print version: Moran, Victoria, 1950- Age like a yogi Rhinebeck, New York : Monkfish Book Publishing Company, [2025] 9781958972595 |
| Genre/form | Electronic books. |
| LCCN | 2024037375 |
| ISBN | 9781958972601 (ebook) |
| ISBN | (paperback) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |