The pain-free back 54 simple qigong movements for healing and prevention / Dr. Yang, Jwing-Ming.
| Author/creator | Yang, Jwing-Ming, 1946- |
| Format | Electronic |
| Publication Info | Wolfeboro, NH USA : YMAA Publication Center, [2017] |
| Description | xxix, 181 pages : illustrations ; 23 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher. |
| General note | "This book ... is an abridgement of the larger book by Dr. Yang, Jwing-Ming titled 'Back pain relief: qigong exercises for healing and prevention'. This version highlights the exercises you need to treat your back pain, the richness of qigong healing history is available in the preceding fuller edition."--Page xv. |
| Bibliography note | Includes bibliographical references (pages 170-174) and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Other edition issued | Abridgement of: Yang, Jwing-Ming, 1946- Back pain relief. 2nd ed. Boston, Mass : YMAA Publication Center, ℗♭2004 1594390258 |
| Genre/form | Electronic books. |
| LCCN | 2017949055 |
| ISBN | 9781594395376 (paperback) |
| ISBN | 1594395373 |
| ISBN | (ebook) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |