Recovery and well-being in sport and exercise interdisciplinary insights recovery and well-being in sport and exercise / edited by Michael Kellmann and J©ơrgen Beckmann.

Other author Kellmann, Michael, 1965-
Other author Beckmann, J©ơrgen, 1955-
Format Electronic
EditionFirst Edition.
Publication InfoNew York : Routledge, 2022.
Descriptionpages cm
Supplemental ContentFull text available from Taylor & Francis eBooks
Subjects

Partial contents Part 1. Conceptualizing the problem -- Part 2. Psychophysiological determinants of underrecovery -- Part 3. The impact of sleep on recovery -- Part 4. New approaches to recovery.
Abstract "Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and within of a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, neuroscience, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research"-- Provided by publisher.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2021039285
ISBN9781032191560 (Hardback)
ISBN9781032191553 (Paperback)
ISBN(eBook)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available