Recovery and well-being in sport and exercise interdisciplinary insights recovery and well-being in sport and exercise / edited by Michael Kellmann and J©ơrgen Beckmann.
| Other author | Kellmann, Michael, 1965- |
| Other author | Beckmann, J©ơrgen, 1955- |
| Format | Electronic |
| Edition | First Edition. |
| Publication Info | New York : Routledge, 2022. |
| Description | pages cm |
| Supplemental Content | Full text available from Taylor & Francis eBooks |
| Subjects |
| Partial contents | Part 1. Conceptualizing the problem -- Part 2. Psychophysiological determinants of underrecovery -- Part 3. The impact of sleep on recovery -- Part 4. New approaches to recovery. |
| Abstract | "Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and within of a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, neuroscience, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2021039285 |
| ISBN | 9781032191560 (Hardback) |
| ISBN | 9781032191553 (Paperback) |
| ISBN | (eBook) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |