Stress 101 an overview for teens / Margaret O. Hyde, Elizabeth H. Forsyth.

Author/creator Hyde, Margaret O.
Other author Forsyth, Elizabeth Held.
Format Electronic
Publication InfoMinneapolis, Minn. : TwentyFirst Century Books,
Description120 p. : ill. ; 24 cm.
Supplemental ContentFull text available from Ebook Central - Public Library Complete
Subjects

Variant title Stress one hundred and one
Variant title Stress one hundred one
Contents What does stress mean to you? -- What stress does to your body -- Stress and the young brain -- Stress and your heart, immune system, and gut -- Stress and mental disorders -- Are you in control? -- Outwitting stress though meditation -- More tools for reducing stress.
Bibliography noteIncludes bibliographical references (p. 114-115) and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2007027631
ISBN9780822567882 (lib. bdg.)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available