Stress 101 an overview for teens / Margaret O. Hyde, Elizabeth H. Forsyth.
| Author/creator | Hyde, Margaret O. |
| Other author | Forsyth, Elizabeth Held. |
| Format | Electronic |
| Publication Info | Minneapolis, Minn. : TwentyFirst Century Books, |
| Description | 120 p. : ill. ; 24 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Variant title | Stress one hundred and one |
| Variant title | Stress one hundred one |
| Contents | What does stress mean to you? -- What stress does to your body -- Stress and the young brain -- Stress and your heart, immune system, and gut -- Stress and mental disorders -- Are you in control? -- Outwitting stress though meditation -- More tools for reducing stress. |
| Bibliography note | Includes bibliographical references (p. 114-115) and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2007027631 |
| ISBN | 9780822567882 (lib. bdg.) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |