The dysregulated adult integrated treatment appraoches / Georgia A. DeGangi.

Author/creator DeGangi, Georgia A.
Format Electronic
Edition1st ed.
Publication InfoAmsterdam ; Boston : Elsevier Academic Press,
Descriptionxiv, 504 p. : ill., forms ; 24 cm.
Supplemental ContentFull text available from eBook - Psychology 2012 [EBCP12]
Subjects
Mental illness--Treatment.
Mental Disorders--therapy.
Social Control, Informal.

SeriesPractical resources for the mental health professional
Practical resources for the mental health professional. ^A520966
Contents Problems of self-regulation in adults -- Mood dysregulation -- Anxiety disorders -- Dealing with depression -- Eating disorders -- Sleep disorders -- Obsessive-compulsive disorder -- Attentional problems in adults -- Sensory defensive adult -- Addressing attachment and problems of intimacy -- Skill sheets -- Self-soothing -- Activities for problems of touch -- Moving for mood regulation and sleep -- Improving your attention span -- Distractions for emotional regulation -- Positive self-talk -- Mindfulness: stilling the mind -- Systematic relaxation: stilling the body -- Giving and receiving validation -- Finding pleasure and making connections -- Creating positive life experiences -- Changing how you think -- Increasing personal effectiveness -- Observing your own limits -- Taking control of your own behavior -- Keeping track of positive behaviors -- Eating habits and nutrition -- Strategies for improving sleep -- Installing structure and organization in your life -- Communicating effectively with others.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2011277687
ISBN9780123850119
ISBN0123850118

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available