The mind-gut-immune connection : understanding how food impacts our mind, our microbiome, and our immunity / Emeran Mayer ; with Nell Casey.

Uniform titleGut-immune connection
Portion of title Understanding how food impacts our mind, our microbiome, and our immunity
Contents Preface -- Introduction -- America's silent public health crisis -- A deeper connection -- The emerging view of a healthy gut microbiome -- Stress and brain disorders -- How diet regulates the brain-gut-microbiome network -- A broader connection : how exercise and sleep affect our microbiome -- Restoring the microbiome -- The key to gut health is in the soil -- The one-health concept -- A new paradigm for healthy eating.
Abstract From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.
General note"A hardcover edition of this book was published under the title The Gut-Immune Connection in 2021 by Harper Wave"--Title page verso.
General noteIncludes recipes.
Bibliography noteIncludes bibliographical references (pages 243-262) and index.
ISBN9780063014794 (paperback)
ISBN0063014793 (paperback)
Stock numberHarpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132 SAN 200-2086

Availability

Library Location Call Number Status Item Actions
Laupus Popular Reading Collection QW 100 M468 2023 ✔ Available Place Hold