Check in being present / written by Virginia Loh-Hagan.
| Author/creator | Loh-Hagan, Virginia |
| Format | Electronic |
| Publication Info | Ann Arbor, Michigan : Cherry Lake Publishing, [2020] |
| Description | 1 online resource |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Series | Just breathe |
| Contents | Take 3 minutes to breathe -- Do a body scan -- Savor the moment -- Go backward -- Experience all 5 senses -- Take a vacation day! |
| Abstract | "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Check In: Being Present, students will learn how to engage in and focus on the present moment. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher. |
| General note | Includes index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Source of description | Description based on print version record and CIP data provided by publisher; resource not viewed. |
| Issued in other form | Print version: Loh-Hagan, Virginia. Check in Ann Arbor, Michigan : Cherry Lake Publishing, [2020] 9781534159471 |
| Genre/form | Electronic books. |
| LCCN | 2019033469 |
| ISBN | 9781534162921 (ebook) |
| ISBN | (hardcover) |
| ISBN | 9781534160620 (pdf) |
| ISBN | (paperback) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |