Breathe in, breathe out practicing movement / Virginia Loh-Hagan.
| Author/creator | Loh-Hagan, Virginia |
| Format | Electronic |
| Publication Info | Ann Arbor, Michigan : Cherry Lake Publishing, [2020] |
| Description | 32 pages : illustrations ; 23 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Series | Just breathe |
| Contents | Hold that pose -- Stand tall -- Go with the flow -- Sit up and move -- Play with balloons -- Pretend you're a mirror -- Host your own mindfulness event! |
| Abstract | "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher. |
| General note | Includes index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2019033487 |
| ISBN | 9781534159501 (hardcover) |
| ISBN | 9781534161801 (paperback) |
| ISBN | (pdf) |
| ISBN | (ebook) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |