Be still practicing meditation / Virginia Loh-Hagan.
| Author/creator | Loh-Hagan, Virginia |
| Format | Electronic |
| Publication Info | Ann Arbor, Michigan : Cherry Lake Publishing, [2020] |
| Description | 32 pages : illustrations ; 23 cm. |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Series | Just breathe |
| Contents | Breathe with a purpose -- Try guided meditation -- Use music to meditate -- Chant your worries away -- See with your eyes -- Have fun with beads. |
| Abstract | "Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Be Still: Practicing Meditation, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index"-- Provided by publisher. |
| General note | Includes index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2019033395 |
| ISBN | 9781534159518 (hardcover) |
| ISBN | 9781534161818 (paperback) |
| ISBN | (pdf) |
| ISBN | (ebook) |