Meditation for modern madness / His Eminence the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo ; forewords by Dodrupchen Rinpoche and Alak Zenkar Rinpoche.

Author/creator Jigme Losel Wangpo author.
Other author Dodrup Chen, writer of foreword.
Other author Zenkar Rinpoche, Alak, writer of foreword.
Format Book
EditionFirst edition.
PublicationNew York : Wisdom Publications, [2024]
Descriptionxiv, 206 pages ; 23 cm
Subjects

Contents Foreword / by H. H. Dodrupchen Rinpoche -- Foreword / by H. E. Alak Zenkar Rinpoche -- Editors' Preface -- Preface -- Acknowledgments -- Introduction -- Part I. Why Meditate?: 1. Our Great Potential -- 2. Mind -- 3. Two Truths -- 4. The Dzogchen View -- 5. Stages of the View -- 6. Beyond Time -- 7. Direct Experience -- Part II. Methods: 8. Mindfulness -- 9. Shamatha -- 10. No Past or Future -- 11. Vipashyana -- 12. Let Come, Let Go -- 13. The Incredible Gap -- 14. Resting the Mind -- 15. Blessings of the Lineage -- Part III. Modern Madness: 16. Integration -- 17. Dealing with Stress -- 18. Follow Your Heart -- 19. Acceptance -- 20. Finding Balance -- 21. Breaking Habits -- 22. Relationships -- 23. Magical Display -- 24. Daily Meditation -- 25. Conclusion -- Glossary -- Index -- About the Author.
Abstract "You don't need to get enlightened again or to make your enlightenment better. It's not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient Tibetan tradition that is perfect for countering the stress of our modern lives. A simple and quick method, Dzogchen is practical and direct, and open to us all-you simply need to recognize the great potential that is naturally born within everyone. In his highly anticipated first book, the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo, shows us how our everyday lives can be turned into spiritual practice-not only to ease our stress, but to allow the true nature of our minds to reveal itself, right now, on the spot. The Dzogchen view is the highest view, the view from the top of the mountain. We need to build a platform that will hold the view, and Dzogchen Rinpoche provides the meditations and advice for living that will help you do just that. In turn, you'll find true peace in a mind at rest"-- Provided by publisher.
General noteIncludes index.
Issued in other formOnline version: Wangpo, Jigme Losel. Dzogchen First edition. New York : Wisdom Publications, 2024 9781614299721
LCCN 2023055155
ISBN9781614299486
ISBN161429948X paperback
ISBNelectronic book

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