Other author/creator | Holtzman, Rachel, creator. |
Other author/creator | Punzone, Tara, contributor. |
Other author/creator | Sobon, Jackie, photographer. |
Other author/creator | Fuertez, Cassie, photographer. |
Other author/creator | Codeus, Adam, photographer. |
Other author/creator | Greenberg, Davy, photographer. |
Portion of title |
Fuel your body, ph*ck the system, and live your life right |
Contents |
Phuck the system: breaking free from the sad diet -- Love the food that loves you back: the first thirty days -- Eating for life: the next thirty days and beyond -- Badass recipes. |
Abstract |
"75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"-- Provided by publisher. |
Abstract |
"Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world." -- Amazon.com. |
General note | Includes index. |
General note | "Includes more than 80 easy recipes" -- Cover. |
Issued in other form | Online version: Lewis, John (Fitness expert). Badass vegan New York : Avery, Penguin Random House LLC, 2023 9780593420744 |
Genre/form | cookbooks. |
Genre/form | recipes. |
Genre/form | Cookbooks |
Genre/form | Cookbooks. |
Genre/form | Recipes. |
LCCN | 2022012159 |
ISBN | 9780593420737 hardcover |
ISBN | 059342073X hardcover |