ECU Libraries Catalog

Badass vegan : fuel your body, ph*ck the system, and live your life right / John Lewis ; created with Rachel Holtzman ; recipes in collaboration with Chef Tara Punzone ; food photography by Jackie Sobon ; lifestyle photography by Cassie Fuertez, Adam Codeus, and Davy Greenberg.

Author/creator Lewis, John (Fitness expert) author.
Format Book and Print
Publication Info New York : Avery, an imprint of Penguin Random House, [2023]
Description319 pages : color illustrations ; 24 cm
Subject(s)
Other author/creatorHoltzman, Rachel, creator.
Other author/creatorPunzone, Tara, contributor.
Other author/creatorSobon, Jackie, photographer.
Other author/creatorFuertez, Cassie, photographer.
Other author/creatorCodeus, Adam, photographer.
Other author/creatorGreenberg, Davy, photographer.
Portion of title Fuel your body, ph*ck the system, and live your life right
Contents Phuck the system: breaking free from the sad diet -- Love the food that loves you back: the first thirty days -- Eating for life: the next thirty days and beyond -- Badass recipes.
Abstract "75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"-- Provided by publisher.
Abstract "Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world." -- Amazon.com.
General noteIncludes index.
General note"Includes more than 80 easy recipes" -- Cover.
Issued in other formOnline version: Lewis, John (Fitness expert). Badass vegan New York : Avery, Penguin Random House LLC, 2023 9780593420744
Genre/formcookbooks.
Genre/formrecipes.
Genre/formCookbooks
Genre/formCookbooks.
Genre/formRecipes.
LCCN 2022012159
ISBN9780593420737 hardcover
ISBN059342073X hardcover

Available Items

Library Location Call Number Status Item Actions
Joyner Ronnie Barnes African American Collection TX837 .L369 2023 ✔ Available Place Hold