Badass vegan : fuel your body, ph*ck the system, and live your life right / John Lewis ; created with Rachel Holtzman ; recipes in collaboration with Chef Tara Punzone ; food photography by Jackie Sobon ; lifestyle photography by Cassie Fuertez, Adam Codeus, and Davy Greenberg.
| Author/creator | Lewis, John author. |
| Format | Book |
| Publication | New York : Avery, an imprint of Penguin Random House, [2023] |
| Description | 319 pages : color illustrations ; 24 cm |
| Subjects |
| Other author/creator | Holtzman, Rachel, creator. |
| Other author/creator | Punzone, Tara, contributor. |
| Other author/creator | Sobon, Jackie, photographer. |
| Other author/creator | Fuertez, Cassie, photographer. |
| Other author/creator | Codeus, Adam, photographer. |
| Other author/creator | Greenberg, Davy, photographer. |
| Portion of title | Fuel your body, ph*ck the system, and live your life right |
| Contents | Phuck the system: breaking free from the sad diet -- Love the food that loves you back: the first thirty days -- Eating for life: the next thirty days and beyond -- Badass recipes. |
| Abstract | "75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"-- Provided by publisher. |
| Abstract | "Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world." -- Amazon.com. |
| General note | Includes index. |
| General note | "Includes more than 80 easy recipes" -- Cover. |
| Issued in other form | Online version: Lewis, John (Fitness expert). Badass vegan New York : Avery, Penguin Random House LLC, 2023 9780593420744 |
| Genre/form | cookbooks. |
| Genre/form | recipes. |
| Genre/form | Cookbooks. |
| Genre/form | Cookbooks. |
| Genre/form | Recipes. |
| LCCN | 2022012159 |
| ISBN | 9780593420737 hardcover |
| ISBN | 059342073X hardcover |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Joyner | Ronnie Barnes African American Collection | TX837 .L369 2023 | ✔ Available | Place Hold |