Effortless mind meditate with ease / Ajayan Borys.
| Author/creator | Borys, Henry James, 1952- |
| Format | Electronic |
| Publication Info | Novato, California : New World Library, [2013] |
| Description | xvii, 180 pages ; 20 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | "Meditation instruction from a teacher with forty years of experience, including studies with major Indian teachers. Focuses on ease over struggle, emphasizing that busy minds and schedules need not be obstacles. Technique includes clearing chakras, promoting health, and opening the heart. Final chapter offers suggestions for integrating benefits outside the practice"--Provided by publisher. |
| Bibliography note | Includes bibliographical references (pages 175-177). |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2012040178 |
| ISBN | 9781608681549 (pbk. : alk. paper) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |