Physiological aspects of sport training and performance / Jay Hoffman.

Author/creator Hoffman, Jay, 1961-
Format Electronic
EditionSecond edition.
Publication InfoChampaign, IL : Human Kinetics,
Descriptionxiii, 505 p. : ill. ; 28 cm.
Supplemental ContentFull text available from Human Kinetics Library
Subjects

Contents Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports.
Bibliography noteIncludes bibliographical references (p. 447-494) and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2013015257
ISBN9781450442244 (print)
ISBN1450442242 (print)

Availability

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Electronic Resources Access Content Online ✔ Available