Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life / Abigail Levrini.

Author/creator Levrini, Abigail author.
Other author American Psychological Association.
Format Electronic
EditionSecond edition.
PublicationWashington, DC : APA LifeTools, [2023]
Description1 online resource (viii, 313 pages) : illustrations
Supplemental ContentDirect link to eBook
Subjects

Contents Machine generated contents note: Introduction: Understanding Adult ADHD -- Part I. Getting Started: Achieving Your Goals and Objectives -- 1. Fostering a Helpful Perspective -- 2. Ready, Set, Plan! -- 3. Increasing Motivation and Accountability -- 4. Evaluating What Works and Managing Frustration With What Doesn't -- Part II. Specific Strategies -- 5. Improving Time Management -- 6. Enhancing Social Relationships -- 7. Organizing Your Space -- 8. Practicing Effective Learning and Study Skills -- 9. Finding Job Satisfaction -- Part III. Getting Additional Help -- 10. Understanding and Treating Conditions That Can Coexist With ADHD -- 11. Medication Pros and Cons -- 12. Getting the Most Out of Treatment -- Summary -- References -- Appendix: Example Tools for Your ADHD Toolkit -- Further Reading -- About the Author.
Abstract "This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives"-- Provided by publisher.
Bibliography noteIncludes bibliographical references and index.
Source of descriptionDescription based on online resource; title from digital title page (viewed on March 08, 2023).
Issued in other formPrint version: Levrini, Abigail. Succeeding with adult ADHD Second edition. Washington, DC : American Psychological Association, 2023 9781433838743
LCCN 2022027880
ISBN9781433838750 electronic book
ISBN1433838753 electronic book
ISBNpaperback
Stock number22573/ctv2w6mnvf JSTOR
Stock number6F5BD575-0BB4-465F-A803-D7F83771EFDA OverDrive, Inc. http://www.overdrive.com

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available