Performance power : transforming stress into creative energy

Performance power : transforming stress into creative energy / Irmatraud Tarr Krüger ; English translation by Edward H. Tarr.

Author/creator	Tarr, Irmtraud
Format	Book and Print
Publication Info	Tempe, Ariz. : Summit Books, 1993.
Subject(s)	Stress (Psychology)--Prevention. Performance--Psychological aspects. Exercise therapy. Anxiety--Prevention. Stress management.

Contents	Part one: the many facets of performance anxiety. What is performance anxiety? -- All the world's a stage -- The phenomenology of performance anxiety -- Psychological aspects of performance anxiety -- Coping with performance anxiety -- Performance anxiety as a call of the soul -- Our inner allies -- Ways out of performance anxiety -- Part two: performance power. Practical suggestions for developing performance -- Integration work -- Never again performance anxiety, oh, really?
Bibliography note	Includes bibliographical references (p. 246-248) and index.
ISBN	1887210008

Library	Location	Call Number	Status	Item Actions
Music	Closed Stacks - Ask at Circulation Desk	BF575.S75 K79 1993	✔ Available	Place Hold