Bounce living the resilient life / Robert J. Wicks.

Author/creator Wicks, Robert J.
Other author Oxford University Press.
Format Electronic
EditionSecond edition.
Publication InfoNew York, NY : Oxford University Press, [2023]
Descriptionxii, 196 pages ; 22 cm
Supplemental ContentFull text available from Oxford Scholarship Online
Subjects

Abstract "Resilience is an evergreen topic of interest. People are naturally drawn to information on how to improve self-care, develop a rich circle of friends, gain and maintain a healthy perspective, as well as become more attuned to ways of uncovering and productively spending periods of alone time. Such opportunities help improve self-awareness and understanding. They help improve our emotional intellect so we don't immediately react but instead pause to reflect and process life as it unfolds. Self-care, friendship, a healthy perspective, and reflective periods also aid us to balance independence and collaboration as well as know how much psychological safety is needed so we can risk without being rash"-- Provided by publisher.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2022040798
ISBN9780197645512 (hardback)
ISBN(epub)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available