ECU Libraries Catalog

4-hour marathon : the bulletproof guide for breaking the 4-hr. barrier / Thomas Watson.

Author/creator Watson, Thomas author.
Format Book and Print
Publication Info [United States] : Broadsea Press, [2023]
Description129 pages : illustrations ; 21 cm
Variant title 4 hour marathon
Variant title Four-hour marathon
Abstract "The '4-hr. marathon method' is a 20-week structured training plan designed specifically around the goal of completing a marathon comfortably in under four [hours]." -- Back cover
ISBN9781973376255 (paperback)
ISBN1973376253 (paperback)

Available Items

Library Location Call Number Status Item Actions
Joyner General Stacks GV1065.17.T73 W38 2023 Item has been checked out - Due: 05/19/2024 Want This?