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010 a| 2021387795;

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016 7 a| 0200196122| Uk;

020 a| 1913453693;

020 a| 9781913453695;

020 z| 9781913453718q| (ePub ebook);

020 z| 9781913453725q| (PDF ebook);

020 z| 9781913453701q| (Kindle ebook);

035 a| (WaSeSS)ssj0002762074;

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050 00 a| HF5549.5.J63b| M67 2021;

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100 1 a| Mordue, Stephen J.?| UNAUTHORIZED;

245 10 a| How to thrive at workh| [electronic resource] :b| mindfulness, motivation and productivity /c| Stephen J. Mordue.;

260 a| St Albans :b| Critical Publishing,c| 2021.;

300 a| 165 pages :b| illustrations ;c| 24 cm;

490 1 a| Business in mind;

504 a| Includes bibliographical references and index.;

506 a| Available only to authorized users.;

520 a| An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread 'more for less'attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career --c| Source other than Library of Congress.;

538 a| Mode of access: World Wide Web;

650 0 a| Workx| Psychological aspects.=| ^A1946;

650 0 a| Mindfulness (Psychology)=| ^A1289001;

650 0 a| Job stressx| Management.=| ^A9536;

650 0 a| Job satisfaction.=| ^A4085;

650 0 a| Employee motivation.=| ^A11078;

650 0 a| Self-care, Health.=| ^A12247;

650 0 a| Work environment.=| ^A96199;

650 02 a| Self Care=| ^A920272;

650 02 a| Workplace=| ^A929550;

650 02 a| Occupational Stress=| ^A1374345;

650 02 a| Work-Life Balance=| ^A1369761;

650 2 a| Job Satisfaction=| ^A918948;

650 6 a| Travailx| Aspect psychologique.;

650 6 a| Pleine conscience (Psychologie);

650 6 a| Stress dû au travailx| Gestion.;

650 6 a| Satisfaction au travail.;

650 6 a| Personnelx| Motivation.;

650 6 a| Autothérapie.;

650 6 a| Milieu de travail.;

650 7 a| workplace.2| aat;

650 7 a| Employee motivation.2| fast0| (OCoLC)fst00909027;

650 7 a| Job satisfaction.2| fast0| (OCoLC)fst00983720;

650 7 a| Job stressx| Management.2| fast0| (OCoLC)fst00983754;

650 7 a| Mindfulness (Psychology)2| fast0| (OCoLC)fst01921242;

650 7 a| Workx| Psychological aspects.2| fast0| (OCoLC)fst01180203;

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830 0 a| Business in mind.?| UNAUTHORIZED;

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How to thrive at work mindfulness, motivation and productivity / Stephen J. Mordue.

Author/creator	Mordue, Stephen J.
Format	Electronic
Publication Info	St Albans : Critical Publishing, 2021.
Description	165 pages : illustrations ; 24 cm
Supplemental Content	Full text available from Ebook Central - Academic Complete
Subjects	Work--Psychological aspects. Mindfulness (Psychology) Job stress--Management. Job satisfaction. Employee motivation. Self-care, Health. Work environment. Self Care Workplace Occupational Stress Work-Life Balance Job Satisfaction Travail--Aspect psychologique. Pleine conscience (Psychologie) Stress dû au travail--Gestion. Satisfaction au travail. Personnel--Motivation. Autothérapie. Milieu de travail.

Series	Business in mind Business in mind. UNAUTHORIZED
Abstract	An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread 'more for less'attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career -- Source other than Library of Congress.
Bibliography note	Includes bibliographical references and index.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2021387795
ISBN	1913453693
ISBN	9781913453695
ISBN	(ePub ebook)
ISBN	(PDF ebook)
ISBN	(Kindle ebook)

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How to thrive at work mindfulness, motivation and productivity / Stephen J. Mordue.

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