Science and practice of strength training / Vladimir M. Zatsiorsky, PhD, The Pennsylvania State University, William J. Kraemer, PhD, The Ohio State University, Andrew C. Fry, PhD, University of Kansas.
| Author/creator | Zatsiorsky, Vladimir M., 1932- author. |
| Other author | Kraemer, William J., 1953- author. |
| Other author | Fry, Andrew C., 1956- author. |
| Format | Electronic |
| Edition | Third edition. |
| Publication | Champaign, IL : Human Kinetics, [2021] |
| Description | 1 online resource (xv, 327 pages) : illustrations |
| Supplemental Content | Direct link to ebook |
| Subjects |
| Abstract | "Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references and index. |
| Source of description | Description based on online resource; title from digital title page (viewed on May 08, 2020). |
| Issued in other form | Print version: Zatsiorsky, Vladimir M., 1932- Science and practice of strength training Third edition. Champaign, IL : Human Kinetics, [2021] 9781492592006 |
| Genre/form | Electronic books. |
| LCCN | 2019045469 |
| ISBN | 9781492592020 electronic book |
| ISBN | 1492592021 electronic book |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |