The frazzled principal's wellness plan reclaiming time, managing stress, and creating a healthy lifestyle / J. Allen Queen and Patsy S. Queen.
| Author/creator | Queen, J. Allen |
| Other author | Queen, Patsy S. |
| Format | Electronic |
| Publication Info | Thousand Oaks, Calif. : Corwin Press, |
| Description | xxii, 119 p. : ill. ; 23 cm. |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Contents | Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership. |
| Bibliography note | Includes bibliographical references (p. 111-114) and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2004015948 |
| ISBN | 076198884X (cloth : alk. paper) |
| ISBN | 0761988858 (pbk. : alk. paper) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |