The frazzled principal's wellness plan reclaiming time, managing stress, and creating a healthy lifestyle / J. Allen Queen and Patsy S. Queen.

Author/creator Queen, J. Allen
Other author Queen, Patsy S.
Format Electronic
Publication InfoThousand Oaks, Calif. : Corwin Press,
Descriptionxxii, 119 p. : ill. ; 23 cm.
Supplemental ContentFull text available from Ebook Central - Academic Complete
Subjects

Contents Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership.
Bibliography noteIncludes bibliographical references (p. 111-114) and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2004015948
ISBN076198884X (cloth : alk. paper)
ISBN0761988858 (pbk. : alk. paper)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available