The anxiety workbook for teens activities to help you deal with anxiety & worry / Lisa M. Schab.
| Author/creator | Schab, Lisa M. |
| Format | Electronic |
| Edition | Second edition. |
| Publication Info | Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, [2021] |
| Description | viii, 215 pages ; 26 cm |
| Supplemental Content | Full text available from Ebook Central - Public Library Complete |
| Subjects |
| Abstract | "The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher. |
| General note | Revised edition of the author's The anxiety workbook for teens, 2008. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2020050500 |
| ISBN | 9781684038633 (trade paperback) |