Resilience recipe : a parent's guide to raising fearless kids in the age of anxiety / Muniya S. Khanna, PHD, Philip C. Kendall, PHD, ABPP ; [foreword by David H. Barlow, PHD].
| Author/creator | Khanna, Muniya S. author. |
| Other author | Kendall, Philip C., author. |
| Other author | Barlow, David H. writer of foreword. |
| Format | Electronic |
| Publication Info | Oakland, CA : New Harbinger Publications, [2021] |
| Description | 1 online resource |
| Supplemental Content | ProQuest Ebook Central |
| Subjects |
| Abstract | What can parents do to help their kids feel less anxious? In our increasingly uncertain world, helping children cultivate resilience is key. Written by pioneering experts in child psychology and anxiety, The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors. |
| Bibliography note | Includes bibliographical references. |
| Issued in other form | Print version: 1684036968 9781684036967 |
| Genre/form | Electronic books. |
| ISBN | 9781684036974 (electronic bk.) |
| ISBN | 1684036976 (electronic bk.) |
| ISBN | 9781684036981 (electronic bk.) |
| ISBN | 1684036984 (electronic bk.) |
| Stock number | 08D745E3-D314-474B-A2F4-51A6C8ED6749 OverDrive, Inc. http://www.overdrive.com |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |