Standing Pilates strengthen and tone your body wherever you are / Joan Breibart.

Author/creator Breibart, Joan
Format Electronic
Publication InfoHoboken, N.J. : John Wiley & Sons,
Descriptionx, 225 p. : ill. ; 24 cm.
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Contents My personal Pilates story -- What is Pilates? -- Smart body information -- The classical mat -- Being vertical -- The standing exercises -- After standing Pilates.
Bibliography noteIncludes bibliographical references and index.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
LCCN 2004005668
ISBN0471566551 (pbk.)

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available