A woman's guide to sleep disorders / Meir H. Kryger ; foreword by Barbara Phillips ; introduction by Richard Gelula.
| Author/creator | Kryger, Meir H. |
| Format | Electronic |
| Publication Info | New York : McGraw-Hill, |
| Description | xx, 316 p. : ill. ; 23 cm. |
| Supplemental Content | Full text available from eBooks on EBSCOhost |
| Subjects |
| Contents | Pt. I: A good night's sleep: what is normal? what is abnormal? -- What is sleep? -- Sleep through the stages of life -- How the menstrual cycle affects sleep -- How pregnancy affects sleep -- How menopause affects sleep -- Pt. II: Do I have a sleep problem? -- How to tell if you have a sleep problem -- My family's sleep problems are keeping me awake -- My body clock is different -- Sleeping in a world that never sleeps -- Pt. III: Can't sleep, can't stay awake -- Insomnia -- Restless legs syndrome -- Sleep breathing disorders: snoring and sleep apnea -- Narcolepsy -- Afraid to sleep and other unusual ailments -- Medical conditions -- Psychiatric disorders -- Drugs and products that contribute to sleep disorders -- Pt. IV: You have a sleep disorder, now what? -- Getting help from your doctor and the sleep clinic -- Treating insomnia without pills -- Medications that treat sleep disorders -- Time for bed -- Appendix A: The National Sleep Foundation sleep diary -- Appendix B: Caffeine content of common products. |
| General note | Includes index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2003022474 |
| ISBN | 0071425276 (alk. paper) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |