The Harvard Medical School Guide to Achieving Optimal Memory
| Author/creator | Nelson, Aaron P. Author |
| Other author | Gilbert, Susan 1950- Author |
| Format | Electronic |
| Publication Info | Blacklick : McGraw-Hill Companies, The |
| Description | 256 p. ill 09.000 x 06.000 in. |
| Supplemental Content | Full text available from eBooks on EBSCOhost |
| Subjects |
| Series | Harvard Medical School Guides |
| Summary | Annotation The latest, best information on how to make your memory the best it can be, from a leading doctor in the field. Covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power.<p>KEY FEATURES:</p><p>• Written by a world-renowned authority at Harvard Medical School and Brigham and Women’s, consistently ranked as one of the leading hospitals in the U.S.</p><p>• Contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program.</p><p>• Covers the latest research on topics such as sleep’s role in memory, what is “normal” memory as we age, and what to do about “senior moments.”</p><p>• Boxed items sprinkled throughout, on topics such as “Medical Myths” and “Questions Patients Ask.”</p> |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2005000878 |
| ISBN | 9780071444705 |
| ISBN | 007144470X (Trade Paper) Active Record |
| Standard identifier# | 9780071444705 |
| Stock number | 007144470X 00016072 |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |