Controlling Anxiety How to Master Fears and Phobias and Start Living with Confidence

Author/creator Stewart, William
Format Electronic
Publication InfoOxford : How To Books New York : Perseus Books Group [Distributor]
Description300 p.
Supplemental ContentFull text available from eBooks on EBSCOhost
Supplemental ContentFull text available from eBooks on EBSCOhost
Subjects

Summary Annotation Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of their lives. It is also a valuable handbook for for those who work in healthcare and counselling.
Access restrictionAvailable only to authorized users.
Technical detailsMode of access: World Wide Web
Genre/formElectronic books.
ISBN9781845286026
ISBN1845286022 (E-Book) Active Record
Standard identifier# 9781845286026
Stock number00139278

Availability

Library Location Call Number Status Item Actions
Electronic Resources ✔ Available