Panic free the ten-day program to end panic, anxiety, and claustrophobia / Tom Bunn, LCSW ; afterword by Stephen W. Porges, PhD.
| Author/creator | Bunn, Tom |
| Format | Electronic |
| Publication Info | Novato, California : New World Library, [2019] |
| Description | 217 pages ; 22 cm |
| Supplemental Content | Full text available from Ebook Central - Academic Complete |
| Subjects |
| Abstract | "A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"-- Provided by publisher. |
| Bibliography note | Includes bibliographical references (pages 199-206) and index. |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2018046216 |
| ISBN | 9781608686056 (paperback ; alk. paper) |
| ISBN | (ebook) |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |