Tools

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008 190423s2019 inu sb 001 0 eng d;

010 a| 2019017614;

020 a| 9781949539271 (perfect bound);

035 a| (WaSeSS)ssj0002186506;

042 a| pcc;

049 a| EREEa| NEHH;

050 00 a| LB2840b| .B655 2019;

082 00 a| 371.1001/92| 23;

100 1 a| Boogren, Tina.=| ^A1286868;

245 10 a| 180 days of self-care for busy educatorsh| [electronic resource] /c| Tina H. Boogren.;

246 3 a| One hundred eighty days of self-care for busy educators;

260 a| Bloomington, IN :b| Solution Tree Press,c| [2019];

300 a| ix, 156 pages ;c| 26 cm;

504 a| Includes bibliographical references (pages 139-152) and index.;

506 a| Available only to authorized users.;

520 a| "In 180 Days of Self-Care for Educators, author Tina H. Boogren invites readers to examine their habits and practices in order to better prioritize themselves and their happiness. With an understanding of the difficulties that educators face in prioritizing themselves, Tina Boogren provides readers with the skills necessary to shift their thinking and turn self-care into an ongoing, lifelong practice. As such, this book takes readers through the thirty-six weeks of the school year, divided across four sections or seasons - the season of sacrifice, disillusionment, finding balance, and finishing strong. Each of the thirty-six weeks of the school year focuses on a single self-care method, placed there to help the reader best prioritize themselves in that time of the year. Moreover, the book takes these strategies a step further and encourages readers to utilize these tools more generally as a means of bettering their life outside of school. Through this book, readers will find strategies and tools that they will find indispensable in their journey towards becoming their best selves" --c| Provided by publisher.;

538 a| Mode of access: World Wide Web;

650 0 a| Teachersx| Psychology.=| ^A54474;

650 0 a| Self-care, Health.=| ^A12247;

650 0 a| Educators.=| ^A23650;

650 0 a| Self-help techniques.=| ^A207516;

655 0 a| Electronic books.=| ^A491897;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=5883904;

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949 a| CLICK ON WEB ADDRESSw| ASISh| JMUSIC60;

596 a| 1 3 4;

998 a| 5584120;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5584120-1001l| JNETm| JOYNERr| Ys| Yt| JNESSBKu| 4/15/2021x| EBOOKz| JERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5584120-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 4/15/2021x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5584120-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 4/15/2021x| EBOOKz| JERESOURCE;

180 days of self-care for busy educators / Tina H. Boogren.

Author/creator	Boogren, Tina
Format	Electronic
Publication Info	Bloomington, IN : Solution Tree Press, [2019]
Description	ix, 156 pages ; 26 cm
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Teachers--Psychology. Self-care, Health. Educators. Self-help techniques.

Variant title	One hundred eighty days of self-care for busy educators
Abstract	"In 180 Days of Self-Care for Educators, author Tina H. Boogren invites readers to examine their habits and practices in order to better prioritize themselves and their happiness. With an understanding of the difficulties that educators face in prioritizing themselves, Tina Boogren provides readers with the skills necessary to shift their thinking and turn self-care into an ongoing, lifelong practice. As such, this book takes readers through the thirty-six weeks of the school year, divided across four sections or seasons - the season of sacrifice, disillusionment, finding balance, and finishing strong. Each of the thirty-six weeks of the school year focuses on a single self-care method, placed there to help the reader best prioritize themselves in that time of the year. Moreover, the book takes these strategies a step further and encourages readers to utilize these tools more generally as a means of bettering their life outside of school. Through this book, readers will find strategies and tools that they will find indispensable in their journey towards becoming their best selves" -- Provided by publisher.
Bibliography note	Includes bibliographical references (pages 139-152) and index.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2019017614
ISBN	9781949539271 (perfect bound)

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180 days of self-care for busy educators / Tina H. Boogren.

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