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008 161201s2016 cau js 000 0 eng d;

010 a| 2016041011;

020 a| 9781626254572 (pbk. : alk. paper);

020 z| 9781626254589 (pdf e-book);

020 z| 9781626254596 (epub);

035 a| (WaSeSS)ssj0001747226;

042 a| pcc;

049 a| EREEa| NEHH;

050 00 a| BF637.P76b| K545 2016;

082 00 a| 155.5/182322| 23;

100 1 a| Knaus, William J.=| ^A1298303;

245 10 a| Overcoming procrastination for teensh| [electronic resource] :b| a CBT guide for college-bound students /c| William J. Knaus, EdD.;

260 a| Oakland, CA :b| Instant Help Books, an imprint of New Harbinger Publications, Inc.,c| [2016];

300 a| 134 pages ;c| 26 cm;

500 a| "Get organized, cope with stress, get better grades"-- cover.;

505 0 a| Introduction -- Procrastination's web -- Eight actions to combat procrastination -- How to stop dodging discomfort -- Pitting reason against procrastination thinking -- Getting beyond procrastination obstacles -- Combatting procrastination with wisdom -- Using your executive skills effectively -- Reducing stress and optimizing performances -- Simplifying your decisions -- Using time effectively -- Building on your gains -- Twelve things to know before college.;

506 a| Available only to authorized users.;

538 a| Mode of access: World Wide Web;

650 0 a| Procrastinationv| Juvenile literature.=| ^A240739;

650 0 a| Studentsx| Psychologyv| Juvenile literature.=| ^A9135;

650 0 a| Cognitive therapy for teenagersv| Juvenile literature.=| ^A312337;

655 0 a| Electronic books.=| ^A491897;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=4746940;

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999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5556607-2001l| HSLELECm| HSLr| Ys| Yt| HEBKu| 1/29/2021x| EBOOKz| HERESOURCE;

999 a| CLICK ON WEB ADDRESSw| ASISc| 1i| 5556607-3001l| MNETm| JMUSICr| Ys| Yt| MNESSBKu| 1/29/2021x| EBOOKz| JERESOURCE;

Overcoming procrastination for teens a CBT guide for college-bound students / William J. Knaus, EdD.

Author/creator	Knaus, William J.
Format	Electronic
Publication Info	Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2016]
Description	134 pages ; 26 cm
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Procrastination--Juvenile literature. Students--Psychology. --Juvenile literature. Cognitive therapy for teenagers--Juvenile literature.

Contents	Introduction -- Procrastination's web -- Eight actions to combat procrastination -- How to stop dodging discomfort -- Pitting reason against procrastination thinking -- Getting beyond procrastination obstacles -- Combatting procrastination with wisdom -- Using your executive skills effectively -- Reducing stress and optimizing performances -- Simplifying your decisions -- Using time effectively -- Building on your gains -- Twelve things to know before college.
General note	"Get organized, cope with stress, get better grades"-- cover.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Genre/form	Electronic books.
LCCN	2016041011
ISBN	9781626254572 (pbk. : alk. paper)

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Overcoming procrastination for teens a CBT guide for college-bound students / William J. Knaus, EdD.

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