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010 a| 2018033117;

020 a| 9781608685370 (ebook);

020 z| 9781608685363 (alk. paper);

035 a| (WaSeSS)ssj0002165783;

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049 a| EREEa| NEHH;

050 00 a| BF698.35.R47;

082 00 a| 158.12| 23;

100 1 a| Graham, Linda,d| 1947-?| UNAUTHORIZED;

245 10 a| Resilienceh| [electronic resource] :b| powerful practices for bouncing back from disappointment, difficulty, and even disaster /c| Linda Graham, MFT.;

260 a| Novato, California :b| New World Library,c| [2019];

300 a| 1 online resource.;

504 a| Includes bibliographical references and index.;

505 0 a| The basics of strengthening resilience : how we learn to bounce back -- Practices of somatic intelligence: -- Breath, touch, movement, social engagement, visualization -- Practices of emotional intelligence -- Self-compassion, mindful empathy, positivity, theory of mind -- Practices of relational intelligence within your self -- Self-awareness, self-acceptance, inner secure base -- Practices of relational intelligence with others -- Trust, common humanity, interdependence, refuges, resources -- Practices of reflective intelligence -- Mindfulness, seeing clearly, choosing wisely, equanimity -- Full-on resilience -- Coping with anything, anything at all -- The ongoing care and nourishing of your amazing brain -- Practices of exercise-movement, sleep-rest, nutrition -- Learning something new, laughter-play, hanging out with -- Healthy brains, digital vacations -- References -- Bibliography -- Acknowledgements -- About the author.;

506 a| Available only to authorized users.;

520 a| "More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience"--c| Provided by publisher.;

538 a| Mode of access: World Wide Web;

588 a| Description based on print version record and CIP data provided by publisher.;

650 0 a| Resilience (Personality trait)=| ^A327690;

650 0 a| Self-acceptance.=| ^A31908;

650 0 a| Self-consciousness (Awareness)=| ^A719099;

650 0 a| Neuropsychology.=| ^A3228;

655 0 a| Electronic books.=| ^A491897;

776 08 i| Print version:a| Graham, Linda, 1947- author.t| Resilienced| Novato, California : New World Library, [2019]z| 9781608685363w| (DLC) 2018022778;

856 40 z| Full text available from Ebook Central - Public Library Completeu| https://ebookcentral.proquest.com/lib/eastcarolina/detail.action?docID=5840434;

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Resilience powerful practices for bouncing back from disappointment, difficulty, and even disaster / Linda Graham, MFT.

Author/creator	Graham, Linda, 1947-
Format	Electronic
Publication Info	Novato, California : New World Library, [2019]
Description	1 online resource.
Supplemental Content	Full text available from Ebook Central - Public Library Complete
Subjects	Resilience (Personality trait) Self-acceptance. Self-consciousness (Awareness) Neuropsychology.

Contents	The basics of strengthening resilience : how we learn to bounce back -- Practices of somatic intelligence: -- Breath, touch, movement, social engagement, visualization -- Practices of emotional intelligence -- Self-compassion, mindful empathy, positivity, theory of mind -- Practices of relational intelligence within your self -- Self-awareness, self-acceptance, inner secure base -- Practices of relational intelligence with others -- Trust, common humanity, interdependence, refuges, resources -- Practices of reflective intelligence -- Mindfulness, seeing clearly, choosing wisely, equanimity -- Full-on resilience -- Coping with anything, anything at all -- The ongoing care and nourishing of your amazing brain -- Practices of exercise-movement, sleep-rest, nutrition -- Learning something new, laughter-play, hanging out with -- Healthy brains, digital vacations -- References -- Bibliography -- Acknowledgements -- About the author.
Abstract	"More than 100 evidence-based practices for building the brain's ability to bounce back from adversity, written by a therapist and expert in the neuroscience of resilience"-- Provided by publisher.
Bibliography note	Includes bibliographical references and index.
Access restriction	Available only to authorized users.
Technical details	Mode of access: World Wide Web
Source of description	Description based on print version record and CIP data provided by publisher.
Issued in other form	Print version: Graham, Linda, 1947- author. Resilience Novato, California : New World Library, [2019] 9781608685363
Genre/form	Electronic books.
LCCN	2018033117
ISBN	9781608685370 (ebook)

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Resilience powerful practices for bouncing back from disappointment, difficulty, and even disaster / Linda Graham, MFT.

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