2011 compendium of physical activities : estimating energy expenditure of your clients / presented by Barbara E. Ainsworth.
| Other author | Ainsworth, Barbara Ellen, speaker. |
| Other author | American College of Sports Medicine, host institution. |
| Other author | Healthy Learning Videos, production company. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2011. |
| Description | 1 online resource (45 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3394373 |
| Subjects |
| Abstract | The Compendium of Physical Activities is a comprehensive list of the MET intensities of thousands of different activities. The 2011 Compendium of Physical Activities: Estimating Energy Expenditure of Your Clients provides an overview of how this wiki-designed resource can be employed by health/fitness professionals to estimate the caloric energy expenditure of exercisers and to identify light-, moderate-, and vigorous-intensity activities for activity counseling. The video also details how to use the Compendium as an aide in setting up physical activity programs. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Lectures. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |