Raja yoga : the authentic yoga practice

Raja yoga : the authentic yoga practice / [presented by] Mehrad Nazari ; [produced by] Inner IDEA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Format	Electronic and Video (Streaming)
Publication Info	Monterey, CA : Healthy Learning, [20--?]
Description	1 online resource (107 minutes)
Supplemental Content	https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364713
Subject(s)	Yoga, Rāja. Meditation. Philosophy.

Other author/creator	Nazari, Mehrad, instructor.
Other author/creator	Inner IDEA Conference, production company.
Other author/creator	Healthy Learning Videos, production company.
Other author/creator	Monterey Bay Video Production Co., production company.
Abstract	The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: Introduction to yoga philosophy Hatha yoga session Relaxation and meditation Produced in cooperation with the IDEA Health and Fitness Association.
General note	Title from resource description page (viewed August 25, 2017).
Language	In English.
Genre/form	Instructional films.
Genre/form	Lectures.

Library	Location	Call Number	Status	Item Actions
	Electronic Resources	Access Content Online	✔ Available