Raja yoga : the authentic yoga practice / [presented by] Mehrad Nazari ; [produced by] Inner IDEA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, [20--?] |
| Description | 1 online resource (107 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364713 |
| Subjects |
| Other author/creator | Nazari, Mehrad, instructor. |
| Other author/creator | Inner IDEA Conference, production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Abstract | The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose. Featuring a balanced approach, the DVD presents a consciousness-based and joyful journey into the heart of yoga. Among the topics covered: Introduction to yoga philosophy Hatha yoga session Relaxation and meditation Produced in cooperation with the IDEA Health and Fitness Association. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |