Other author/creator | Wenson, Joan, instructor. |
Other author/creator | American Council on Exercise, production company. |
Other author/creator | Healthy Learning Videos, production company. |
Other author/creator | Monterey Bay Video Production Co., production company. |
Abstract |
ACE's Guide to Stability Ball Training presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. The video is designed to educate and provide guidance to anyone who wishes to train with a stability ball–one of the fitness industry’s most versatile and widely used pieces of equipment. |
General note | Title from resource description page (viewed August 25, 2017). |
Language | In English. |
Issued in other form | Original version: |
Genre/form | Instructional films. |