ECU Libraries Catalog

Group reformer harmony / [presented by] Erika Quest ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Format Electronic and Video (Streaming)
Publication Info Monterey, CA : Healthy Learning, 2010.
Description1 online resource (60 minutes)
Supplemental Content https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364607
Subject(s)
Personal trainers.
Physical education and training.
Exercise.
Physical fitness.
Other author/creatorQuest, Erika, instructor.
Other author/creatorIDEA Health & Fitness Association, production company.
Other author/creatorHealthy Learning Videos, production company.
Other author/creatorMonterey Bay Video Production Co., production company.
Abstract One of the issues that many fitness instructors face is how do they safely and pensively design a group reformer class? How many individuals are welcome in the class? How can instructors assess limitations, and provide cues and modifications for mixed levels and keep everyone happy? Group Reformer Harmony details how group reformer program design can be easy, safe, and effective for those exercisers who are either looking to stay within a budget or just enjoy training in a group.
General noteTitle from resource description page (viewed August 25, 2017).
LanguageIn English.
Genre/formInstructional films.

Available Items

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available
East Carolina University
East Fifth Street | Greenville, NC 27858-4353 USA | 252.328.6131 | Contact Webmaster