Do it right : exercise evaluation / [presented by] Dixie Stanforth ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, [20--?] |
| Description | 1 online resource (47 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364589 |
| Subjects |
| Other author/creator | Stanforth, Dixie, instructor. |
| Other author/creator | American College of Sports Medicine, production company. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Abstract | Rather that labeling certain exercises “good” or “bad”, Do It Right: Exercise Evaluation reviews a process that personal trainers can use to evaluate the utility of different exercises for different clients. The process is designed to enable personal trainers to learn a technique to help themselves for the rest of their career rather than simply memorizing a list of do’s and don’ts regarding exercise selection. The video also stresses the importance of both variety and personalized programming to fit the needs and goals of a particular client. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Issued in other form | Original version: |
| Genre/form | Instructional films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |