Improving flexibility and strength with proprioceptive neuromuscular facilitation

Improving flexibility and strength with proprioceptive neuromuscular facilitation / [presented by] Bill Holcomb ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Format	Electronic and Video (Streaming)
Publication Info	Monterey, CA : Healthy Learning, 2007.
Description	1 online resource (22 minutes)
Supplemental Content	https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364565
Subject(s)	Proprioceptors. Joints--Range of motion. Stretching exercises. Physical education and training. Physical fitness.

Other author/creator	Holcomb, Bill, instructor.
Other author/creator	National Strength & Conditioning Association (U.S.), production company.
Other author/creator	Healthy Learning Videos, production company.
Other author/creator	Monterey Bay Video Production Co., production company.
Abstract	Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PNF can be effectively employed to develop both flexibility and strength.
General note	Title from resource description page (viewed August 25, 2017).
Language	In English.
Issued in other form	Original version:
Genre/form	Instructional films.

Library	Location	Call Number	Status	Item Actions
	Electronic Resources	Access Content Online	✔ Available