Anti-aging with yoga / [presented] by Carol Argo ; [produced by Healthy Learning] ; [produced by Monterey Bay Video Production Company].
| Other author/creator | Argo, Carol, instructor. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | Monterey Bay Video Production Co., production company. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2015. |
| Description | 1 online resource (88 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3281816 |
| Subject(s) |
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| Abstract | Anti-Aging With Yoga examines the fact that yoga is a wonderful way for older adults to feel younger and have a more youthful outlook on life. In that regard, the video details several of the benefits of yoga for older practitioners, including lowering blood sugar level, reducing the level of pain experienced, and enhancing bone density level. The video also features a discussion, description, and demonstration of a number of basic yoga poses. The video is designed as an invaluable resource for both trainers and participants. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Instructional films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |