Name that energy system / presented by Dixie Stanforth.

Other author Stanforth, Dixie, speaker.
Other author American College of Sports Medicine, host institution.
Other author Healthy Learning Videos, production company.
Format Video (Streaming)
PublicationMonterey, CA : Healthy Learning, 2008.
Description1 online resource (48 minutes)
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3238723
Subjects

Abstract Name That Energy System examines the complexity of the aerobic and anaerobic energy systems and explains the key components of both systems simply and clearly. The presentation examines several different common physical activities and then reviews each of them in the context of the various energy systems. With an approach that is based upon the 'do-it-to-understand-it' theory, the presentation explains why understanding the basics of energy production and metabolism is essential for developing effective exercise programs.
General noteTitle from resource description page (viewed July 07, 2016).
LanguageIn English.
Genre/formNonfiction films.
Genre/formEducational films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available