Core training : going global / presented by Michol Dalcourt and Rodney Corn.

Format Video (Streaming)
PublicationMonterey, CA : Healthy Learning, 2010.
Description1 online resource (167 min).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2806131
Subjects

Other author/creatorCorn, Rodney J., speaker.
Other author/creatorDalcourt, Michol, speaker.
Other author/creatorHealthy Learning Videos, production company.
Other author/creatorIDEA Health & Fitness Association, host institution.
SeriesSports medicine and exercise science in video, volume 2
Abstract For more than a decade, the health and fitness industry has been enamored with training the core. In that regard, countless presentations, published articles, research studies and professional opinions have addressed this topic. Core Training: Going Global presents a number of exercises for core development. The video also explores the recent evolution of the core, looks at how it has traditionally been viewed, and then discusses a more contemporary integrated view.
General noteTitle from resource description page (viewed June 15, 2015).
LanguageIn English.
Genre/formEducational films.
Genre/formNonfiction films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available