Self-myofascial release : just what you knead / presented by Justin Price.
| Other author/creator | Price, Justin (Personal trainer), speaker. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | IDEA Health & Fitness Association, host institution. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (55 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2805660 |
| Subject(s) |
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| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Self-Myofascial Release Just What You Knead provides a comprehensive overview of the major myofascial problems that athletes experience. The video details specific solutions (both short-term and long-term) that trainers can use to address the knots that their clients complain about. The video is designed to serve as an easy-to-understand and-apply resource for trainers who want to understand and effectively deal with common myofascial problems. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |