Core training : from science to movement / presented by Annette Lang.
| Other author | Lang, Annette, 1959- speaker. |
| Other author | Healthy Learning Videos, production company. |
| Other author | IDEA Health & Fitness Association, host institution. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2007. |
| Description | 1 online resource (82 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2805292 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Core Training: From Science to Movement reviews the research regarding spine and core stabilization and explains how this information translates to the personal-training session. The video evaluates the numerous exercises available and helps the personal trainer determine the most appropriate choice for core integrity relative to either hip mobility or stability and core integrity relative to shoulder mobility or stability. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |