Corrective exercise : an integrated approach using suspension training / presented by Bill Sonnemaker.
| Other author/creator | Sonnemaker, Bill, speaker. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | IDEA Health & Fitness Association, host institution. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (160 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2804801 |
| Subject(s) |
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| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Assessments, myofascial release, lengthening, activation, and integration are the five key components of a successful corrective exercise program. When combined in the proper sequence, these elements encompass the complete continuum of care needed to address and solve whatever neuromuscular imbalances an individual may have. Corrective Exercise An Integrated Approach Using Suspension Training explores the scientific rationale for each component. The video also details how trainers can incorporate suspension training into client assessments and how to effectively use it to solve lower extremity, lumbo-pelvic-hip, and upper-extremity postural distortion patterns. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |