Understanding exercise purpose and progressions / presented by Carol Kennedy.
| Other author | Armbruster, Carol Kennedy, 1958- speaker. |
| Other author | American College of Sports Medicine, host institution. |
| Other author | Healthy Learning Videos, production company. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (41 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2804666 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Understanding Exercise Purpose and Progressions explores the differences between exercise progressions for training on land and training in water. The video also details how to create an effective exercise progression on either land or water. In addition, the video discusses how exercise progressions should be incorporated into the overall training regimen. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |