Strength without boundaries / presented by Daryl B. Shute.
| Other author | Shute, Daryl B., speaker. |
| Other author | Healthy Learning Videos, production company. |
| Other author | IDEA Health & Fitness Association, host institution. |
| Format | Video (Streaming) |
| Publication | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (39 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2804611 |
| Subjects |
| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The video explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands, and bodyweight drills. The video features a hands-on approach that shows fitness professionals that they don't really need a big fancy gym to provide a great workout for their clients. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Availability
| Library | Location | Call Number | Status | Item Actions |
|---|---|---|---|---|
| Electronic Resources | Access Content Online | ✔ Available |