Tools for training the torso / presented by Alex McMillan.

Other author McMillan, Alex, speaker.
Other author Healthy Learning Videos, production company.
Other author IDEA Health & Fitness Association, host institution.
Format Video (Streaming)
PublicationMonterey, CA : Healthy Learning, 2007.
Description1 online resource (98 min).
Supplemental Contenthttps://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2804247
Subjects

SeriesSports medicine and exercise science in video, volume 2
Abstract Using medicine balls, stability balls, Gliding discs, the BOSU Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The video provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly.
General noteTitle from resource description page (viewed June 15, 2015).
LanguageIn English.
Genre/formEducational films.
Genre/formNonfiction films.

Availability

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available